Is Angel Food Cake Gluten Free? | Build a Stash

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Key Takeaways

  • Angel food cake is a popular kind of baked good that is light and sweet
  • Most bakeries and cake brands bake angel food cake that is not gluten-free
  • There are some few brands that use replace wheat flour with other gluten-free alternatives
  • Angel food cake is known to have low fat than different types of cakes
  • It is possible to bake a homemade gluten-free angel food cake

The angel food cake is a popular dessert that is light and tasty. Consumers would like to know if this food is gluten free or not.

Most brands use wheat flour as the core ingredient, thereby making the angel food cake have gluten. This cake is unsafe for individuals with gluten allergies or intolerances. It is possible to bake the cake using gluten-free ingredients at home.

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Table of contents


Is Angel Food Cake Gluten free?

If you enjoy taking desserts before or after meals, then angel food cake is not a new food product to you. Angel food cake provides one of the healthiest food options in the cake category because it is made from a few ingredients.

Angel food cake is baked using egg whites with no butter or oil. This leads to a fat-free dessert that is low in calories when compared to other cakes.

The cake has a number of ingredients. These include egg whites, egg yolks, egg white mixture, whipped egg whites, powdered sugar, flour mixture, cake batter, almond extract, granulated sugar,

Angel food cake can benefit from a number of additives. For example, whipped cream is very helpful in the frosting of regular angel food cake or fluffy angel food cake.

Angel food cake has a strong smell making it an ideal food during occasions such as the birthday party.   The artificial flavors make it an appetizing product to take.

Most importantly, this is a healthy cake to take. This is because it is low in fat and calories, and rich in proteins. The fiber content in the food makes it an ideal product to take because it enhances the process of digestion.

Angel food cake is a reliable source of minerals as well as vitamins.

Even though angel food cake is a proper dessert, some individuals who follow a special diet, like a gluten-free diet, are concerned about whether they can consume it.

Having gluten problems means one must be very keen on what he or she consumes. One should peruse the market and look for gluten free products and products which are labeled gluten free. Failure to do this will mean recurring celiac symptoms such as bloating.

Most angel cakes in bakeries and other stores are not gluten-free because they contain wheat flour, an active gluten source.

If you are on a gluten-free diet or have medical conditions such as celiac disease, it is essential to avoid angel food cake.

Some brands of angel food cake make gluten free by replacing wheat flour with gluten-free flour. Ensure you check the ingredient list to confirm that it is gluten-free before purchasing the cake.

What ingredients are used for baking angel food cake?

Since there are different recipes and flavors added in making angel food cake, new ingredients can be added. The regular angel cake will require sugar, gluten-free flour, salt, and other additives such as cinnamon powder and vanilla extract. If you need to learn how to incorporate the ingredients, there are several guides on the internet that you can follow.

Are all Gluten Free Angel Food cakes actually Gluten free?

Even though most brands claim to make gluten-free, some may contain additives, artificial colors, and other chemicals that may have gluten.

Some bakeries may contaminate their angel food cake with gluten during baking. Contamination occurs when manufacturers use the same equipment for different food products. It can also occur at the stage of cooking itself, for example, during the sharing of cutlery.

It is ideal to check the following information before you purchase an angel cake:

Check for any Allergens

The first step you should take before buying an angel food cake is to confirm its allergens. This is because some brands may use ingredients that may hide gluten, which will harm individuals with gluten sensitivities and celiac disease.

The regulatory bodies mandate that every food containing one of the eight major allergens, such as wheat, barley, or rye, should disclose that information to its consumer on its label. It is simple to get allergen information.

Check for Gluten Free Certifications

Certain regulatory bodies ensure that different food brands follow their standards regarding gluten levels.

For instance, food and drug administration bodies will certify brands with 20 parts per million of gluten or less. Therefore, check for any gluten certification on the label before buying an angel food cake.

Check the Ingredient details

If the product has no gluten-free certifications, you can carefully analyze the ingredients listed on the product's label.

This method will help you to eliminate any gluten-containing ingredients. If you are unfamiliar with a particular ingredient, you can seek help from any professional around or make a quick internet search about the ingredient.

If you are in doubt, the most prudent thing is to call the manufacturer and seek information that is related to gluten. This will help you to make an informed decision.

Can you prepare a Gluten Free Angel Food Cake at home?

If you still doubt whether some brands or bakeries sell gluten-free angel food cakes, baking at home can be the perfect solution. This will help you to prepare gluten free angel food and use the gluten free cake flour that best suits you.

The good thing is that following an angel food cake recipe is not difficult.

You should buy a gluten-free cake mix to simplify the baking process. You will need other things such as the angel food cake pan, tube pan, bundt pan, stand mixer, oven rack, butter knife, and mixing bowl.

With home baking, one can experiment with several ingredients including pure vanilla extract, lemon juice, liquid egg whites, fresh fruit, xanthan gum,and coconut flour.

When baking, you will need to do whisk attachment with medium speed for at least 1 minute.

The following are some of the gluten-free cake mixes to consider:

The Kinnikinnick Cake Mix

The Kinnikinnick cake mix is a better replacement for wheat flour because it contains gluten-free ingredients such as rice and potato flour. The cake mix comes in various flavors, including vanilla and chocolate.

Apart from making angel food cakes, this cake mix brand is suitable for making baked goods such as muffins, cookies, and bread.

The Kinnikinnick cake mix is available at affordable prices in grocery stores, supermarkets, or online platforms like Amazon.

Angelique bake mix

The Angelique bake mix is a gluten-free flour blend prepared using tapioca starch, brown rice, and quinoa to replace wheat flour. The brand ensures the baked mix has a light texture since angel food cake requires a light mix.

The baking mix contains purely organic ingredients and is certified to be organic-free.

According to the product's official website, their baking mix is high in protein and has been certified gluten-free.

Angelique baking mix is popular; you can get it in supermarkets or online on amazon. You must manage the soft peaks form in order to get a good angel food cake.